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Services

  • Personal Training
  • Boot Camp
  • Spartan SGX Classes
  • Corporate Conditioning Workshops

Private One-on-One Personal Training

Are you ready to start a fitness program especially designed for you that's fun and supportive of your desires? Do you want to get fit for an upcoming event or long to be slim and toned? Personal training is the ideal way to build a healthier you from the inside out. Contact me for a *FREE Fitness Starter Profile (FSP) consult!

My rates are very competitive and targeted to be budget friendly. My rate per 60 minute session allows YOU the flexibility to commit to what works for your schedule and lifestyle. There's no additional fees, no membership fees or hidden costs. Just pay up front as you go. I believe that great personal fitness should be both accessible and affordable!

Spartan SGX Classes

Are you ready to reach your ultimate fitness goal? This is 60 minute intensive one-on-one or small group fitness training for the outdoor challenge enthusiast. You will be trained by a Certified Spartan Group X Coach. This holistic coaching technique is perfect for you, the sports or adventure enthusiast who loves outdoor challenges and pressing the limits of your athletic potential. This requires a dedicated commitment by you to achieve optimum results. If you are considering participating in an outdoor adventure competition, running a half or full marathon or preparing for an extreme sports excursion, this is the training you need!

Boot Camp Training Series

Getting in shape is fun and even more motivating with friends! Grab three of your closest pals (men or women, 18 and older please) and sign up for your own personal boot camp today!

ALL FITNESS LEVELS WELCOME!

This program is designed to give you incredible fitness results. It is 60 minutes packed with fun and energizing activities designed to help you build a strong, fit body. Boot Camp will help you burn off that excess body fat, firm and tone your entire body so you look and feel great.

Let's work together to find a time that meets your schedule. By training as a team, your costs are extremely low - that's just $10 per 1-hour session! The payoff you will find is ridiculously good!

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